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	<title>Apalachee Chapter of the FTA, Author at Apalachee Chapter of the Florida Trail Association</title>
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	<description>We are a local chapter of the Florida Trail Association, based in and around the Leon County and Big Bend region, where you’ll find some of the finest hiking in all of Florida.  We have monthly programs on outdoor topics, build and maintain the Florida National Scenic Trail and other hiking trails, lead hikes, paddles, biking and other activities.</description>
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	<title>Apalachee Chapter of the FTA, Author at Apalachee Chapter of the Florida Trail Association</title>
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		<title>Celebrating Our 2025 Chapter Award Winners!</title>
		<link>https://apalachee.floridatrail.org/celebrating-our-2025-chapter-award-winners/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 21:24:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3977</guid>

					<description><![CDATA[<p>Recognizing the Heart and Hands Behind the TrailBy Ron Harrison Each year, the Apalachee Chapter of the Florida Trail Association honors the volunteers, leaders, and supporters who make our mission possible. At this year’sOctober Chapter Meeting, Awards, and Program gathering, we celebrated outstanding contributions that keep our trails thriving and our community strong. Before the [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/celebrating-our-2025-chapter-award-winners/">Celebrating Our 2025 Chapter Award Winners!</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p><em>Recognizing the Heart and Hands Behind the Trail</em><br>By Ron Harrison</p>



<p>Each year, the Apalachee Chapter of the Florida Trail Association honors the volunteers, leaders, and supporters who make our mission possible. At this year’s<br>October Chapter Meeting, Awards, and Program gathering, we celebrated outstanding contributions that keep our trails thriving and our community strong.</p>



<p>Before the awards began, special thanks were extended to Dawn Brown, whose behind-the-scenes efforts — including donating gift cards for winners — helped make the evening possible. Her dedication to recognition and gratitude set the tone for a heartfelt celebration of these accomplishments.</p>



<p>Award Highlights</p>



<ul class="wp-block-list">
<li>Trail Worker Award: <em><strong>Nichole Tuzynski</strong></em> for her stewardship at Torreya State Park.</li>



<li>Special Service Awards: <em><strong>Dawn Griffin</strong></em> for 50+ hours of administrative support, and Mary Atkins for her work on our newsletter and email list.</li>



<li>Activity Leader Award: <em><strong>Courtnay Micots</strong></em> led over 314 hours of activities, inspiring engagement in our outdoor spaces.</li>



<li>Volunteer Award: <em><strong>Erice Shepherd</strong></em> contributed nearly 50 hours with enthusiasm and energy.</li>



<li>Chapter Champion of the Florida Trail: <em><strong>Perry Koussiafes</strong></em> logged 139 hours maintaining the FNST.</li>
</ul>



<ul class="wp-block-list"></ul>



<p>Volunteer Milestones</p>



<ul class="wp-block-list">
<li><strong><em>Nichole Tuzynski</em></strong> received a badge and pen for surpassing 100 volunteer hours!</li>



<li><strong><em>Jules Bailey</em></strong> and <strong><em>Jason Cronley</em></strong> earned badges for 10+ hours of service.</li>
</ul>



<p>To all our honorees: Thank you for all you do for our chapter and our trails! Your dedication builds not just a better trail, but a stronger trail community.</p>



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<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/2.png"><img decoding="async" width="720" height="540" data-id="3992" src="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/2.png" alt="" class="wp-image-3992" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/2.png 720w, https://apalachee.floridatrail.org/wp-content/uploads/2025/10/2-300x225.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/3.png"><img decoding="async" width="720" height="540" data-id="3990" src="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/3.png" alt="" class="wp-image-3990" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/3.png 720w, https://apalachee.floridatrail.org/wp-content/uploads/2025/10/3-300x225.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/4.png"><img loading="lazy" decoding="async" width="720" height="540" data-id="3991" src="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/4.png" alt="" class="wp-image-3991" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/4.png 720w, https://apalachee.floridatrail.org/wp-content/uploads/2025/10/4-300x225.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/5.png"><img loading="lazy" decoding="async" width="720" height="540" data-id="3989" src="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/5.png" alt="" class="wp-image-3989" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2025/10/5.png 720w, https://apalachee.floridatrail.org/wp-content/uploads/2025/10/5-300x225.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></a></figure>
</figure>
<p>The post <a href="https://apalachee.floridatrail.org/celebrating-our-2025-chapter-award-winners/">Celebrating Our 2025 Chapter Award Winners!</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>Helpful Links</title>
		<link>https://apalachee.floridatrail.org/helpful-links/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 20:08:16 +0000</pubDate>
				<category><![CDATA[Links]]></category>
		<category><![CDATA[Resources]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3884</guid>

					<description><![CDATA[<p>American Hiking Society Appalachian Trail Books for Hikers Facebook for Chapter Fee-free days/public lands FL Dept. of Environmental Protection/Greenways &#38; Trails FL Fish and Wildlife Conservation Commission FL Forest Service/State Forests FL Master Naturalist Program Florida Hikes! Florida Hiking Trails brochure Florida State Parks Florida Trail Association Leave No Trace Meetup Site for Chapter Nat. [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/helpful-links/">Helpful Links</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><td><a href="http://www.americanhiking.org/" target="_blank" rel="noreferrer noopener">American Hiking Society</a></td></tr><tr><td><a href="https://appalachiantrail.com/" target="_blank" rel="noreferrer noopener">Appalachian Trail</a></td></tr><tr><td><a href="http://booksforhikers.com/" target="_blank" rel="noreferrer noopener">Books for Hikers</a></td></tr><tr><td><a href="https://www.facebook.com/ApalacheeChapter.FTA" target="_blank" rel="noreferrer noopener">Facebook for Chapter</a></td></tr><tr><td><a href="https://www.nps.gov/planyourvisit/fee-free-parks.htm" target="_blank" rel="noreferrer noopener">Fee-free days/public lands</a></td></tr><tr><td><a href="http://www.dep.state.fl.us/gwt/" target="_blank" rel="noreferrer noopener">FL Dept. of Environmental Protection/Greenways &amp; Trails</a></td></tr><tr><td><a href="http://myfwc.com/" target="_blank" rel="noreferrer noopener">FL Fish and Wildlife Conservation Commission</a></td></tr><tr><td><a href="https://www.fdacs.gov/Forest-Wildfire/Our-Forests/State-Forests" target="_blank" rel="noreferrer noopener">FL Forest Service/State Forests</a></td></tr><tr><td><a href="http://www.masternaturalist.ifas.ufl.edu/" target="_blank" rel="noreferrer noopener">FL Master Naturalist Program</a></td></tr><tr><td><a href="http://www.floridahikes.com/" target="_blank" rel="noreferrer noopener">Florida Hikes!</a></td></tr><tr><td><a href="https://floridadep.gov/parks/ogt/documents/visit-florida-florida-hiking-trails-brochure" target="_blank" rel="noreferrer noopener">Florida Hiking Trails brochure</a></td></tr><tr><td><a href="http://www.dep.state.fl.us/parks/" target="_blank" rel="noreferrer noopener">Florida State Parks</a></td></tr><tr><td><a href="http://www.floridatrail.org/" target="_blank" rel="noreferrer noopener">Florida Trail Association</a></td></tr><tr><td><a href="http://www.lnt.org/" target="_blank" rel="noreferrer noopener">Leave No Trace</a></td></tr><tr><td><a href="http://www.meetup.com/Apalachee-Florida-Trail-Hiking/" target="_blank" rel="noreferrer noopener">Meetup Site for Chapter</a></td></tr><tr><td><a href="http://www.natgeomaps.com/trail-maps/pdf-quads" target="_blank" rel="noreferrer noopener">Nat. Geog. Free Topo Maps</a></td></tr><tr><td><a href="http://www.fs.fed.us/r8/florida" target="_blank" rel="noreferrer noopener">National Forests in Florida (USDA)</a></td></tr><tr><td><a href="http://www.nps.gov/nts" target="_blank" rel="noreferrer noopener">National Park Service/National Trails System</a></td></tr><tr><td><a href="http://www.nwfwater.com/Lands/Recreation" target="_blank" rel="noreferrer noopener">NW FL Water Mgmt. District</a></td></tr><tr><td><a href="http://www.fws.gov/saintmarks" target="_blank" rel="noreferrer noopener">St. Marks National Wildlife Refuge</a></td></tr><tr><td><a href="http://www.srwmd.state.fl.us/index.aspx?nid=59" target="_blank" rel="noreferrer noopener">Suwannee R. Water Mgmt. District</a></td></tr><tr><td><a href="https://www.thruhikeflorida.com/" target="_blank" rel="noreferrer noopener">Thru-Hike the Florida Trail</a></td></tr><tr><td><a href="http://trailjournals.com/" target="_blank" rel="noreferrer noopener">Trail Journals</a></td></tr><tr><td><a href="http://www.weather.gov/" target="_blank" rel="noreferrer noopener">WEATHER (NOAA)</a></td></tr></tbody></table></figure>
<p>The post <a href="https://apalachee.floridatrail.org/helpful-links/">Helpful Links</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>Backpacking Cookery</title>
		<link>https://apalachee.floridatrail.org/backpacking-cookery/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 16:54:37 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3838</guid>

					<description><![CDATA[<p>When you’re backpacking, it’s best to keep the weight of your pack as light as possible.Water is heavy so I like to pack meals that require minimal cleanup. I choose mealsmade up from easily available supermarket foods that require no cooking. I just addboiling water to the heavy duty freezer bag that I pack my [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/backpacking-cookery/">Backpacking Cookery</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>When you’re backpacking, it’s best to keep the weight of your pack as light as possible.<br>Water is heavy so I like to pack meals that require minimal cleanup. I choose meals<br>made up from easily available supermarket foods that require no cooking. I just add<br>boiling water to the heavy duty freezer bag that I pack my meals in and then eat out the<br>same bag. I only have a spoon to wash. The Walmart 1 quart heavy duty freezer bag<br>works well for a one portion meal. Remember that you must pack all trash out with you.<br>Never, never, never burn plastics in a campfire. Incomplete combustion of chlorinated<br>hydrocarbons will result in the production of dioxin/furans which are very toxic.</p>



<h4 class="wp-block-heading">Breakfast:</h4>



<p>I usually enjoy hot oatmeal for breakfast but there’s also instant grits and cream of<br>wheat for variety. I pack up my own oatmeal using Quick Oats and fruits and nuts.<br>Take advantage of grocery store products such as instant coffee, tea bags, hot<br>chocolate, hot cider mix and chicken or beef boullion. Lemonade, instant tea and fruit<br>drink mixes are great for making treated water taste better.</p>



<h4 class="wp-block-heading">Snacks and Lunch:</h4>



<p>Plan to supplement your meals with frequent snacks such as granola bars, nuts,<br>pumpkin seeds, sunflower seeds, dried fruits, cheese sticks, trail mix and summer<br>sausage. Protein bars work well but avoid chocolate or anything that will melt or be a<br>sticky mess. Pita bread and tortillas are less likely than other breads to compress and<br>are great for a quick sandwich. I like to mix peanut butter and jelly at home to carry in a small plastic container for an easy lunch. The shelf stable foil packages of tuna and<br>tuna salad also work well with pita bread. Hard boiled eggs are good lunch items but<br>don’t forget to bring a few packets of salt.</p>



<h4 class="wp-block-heading">Dinner in Camp:</h4>



<p>Plan meals around lightweight carbohydrates such as instant rice, ramen noodles,<br>instant mashed potatoes, packaged stuffing mix and couscous that can be quickly<br>rehydrated with minimal cooking and cleanup. If you have a food dehydrator, you can<br>cook and dry vegetables and meats to add to you meals but they usually require some<br>cooking to rehydrate. Rely on foil packets of shelf-stable tuna, salmon, chicken and<br>ham for your proteins. A 3.5 oz package is usually the perfect size for one person.<br>Hard-boiled eggs, nuts, pumpkin seeds, summer sausage, pepperoni sausage and<br>reduced fat cheese (such as Cabot 50% reduced fat) are also excellent proteins. For a<br>creamy texture, add a package of Lipton Cup-A-Soup Creamy Mushroom or Cream of<br>Chicken Soup to your carb meals. A teaspoon of chicken or turkey gravy mix also<br>works well. Add the spices of your choice to give the dish a bit of personality. Be<br>creative; don’t be afraid to experiment. Onion and garlic powder, cumin, red pepper<br>flakes, taco seasoning mix, curry powder, and thyme are just a few of my favorites. Top the finished product with a handful of French’s Dried Onion Rings or nuts. Try out<br>different combinations at home well before your trip so the meals you carry with you will be flavorful and sufficient to provide the calories you need for your experience.&nbsp;</p>



<h4 class="wp-block-heading">Here are a few of our favorite combinations:</h4>



<p><strong>Ramen Noodle Tuna Casserole<br></strong>Use a 1 quart size freezer bag (Walmart brand works well) and add:<br>1 pkg ramen Noodles (flavor packet removed) noodles broken<br>1 pkg Campbell Cup A Soup (Cream of Chicken or Mushroom flavor)<br>onion powder to taste<br>garlic powder to taste<br>~ 1/8 tsp red pepper flakes or to taste<br>In camp, add:<br>1 2.5 to 3 oz pkg tuna in water<br>1 C boiling water (more if you prefer a soupier casserole)<br>Seal bag and place in a cozy or extra clothing for 5 minutes to rehydrate.<br>Add French Fried onion rings and eat.<br>Note: A little bland for our taste; next time we’ll add a little Taco seasoning to the mix.<br></p>



<p><strong>Ramen Noodles and Chicken Casserole<br></strong>Use a 1 quart size freezer bag (Walmart brand works well) and add:<br>1 pkg Creamy Chicken Ramen Noodles including flavor packet (noodles broken)<br>onion powder to taste<br>Garlic powder to taste<br>~ 1/8 tsp red pepper flakes or to taste<br>In camp, add:<br>1 pkg chicken in water<br>1 C boiling water (more if you prefer a soupier product)<br>Seal bag and place in a cozy or extra clothing for 5 minutes to rehydrate.<br>Add French Fried onion rings or a handful of cashews and eat.</p>



<p><strong><br>Chicken and Rice Casserole<br></strong>Use a 1 quart size freezer bag (Walmart brand works well) and add:<br>1/2 C instant rice<br>1 pkg Campbell Cup A Soup (Cream of Chicken or Mushroom flavor)<br>onion powder to taste<br>garlic powder to taste<br>dried thyme to taste<br>~ 1/8 tsp red pepper flakes or to taste<br>In camp, add:<br>1/2 of an ~ 7 oz pkg chicken in water<br>3/4 C boiling water<br>Seal bag and place in a cozy or between extra clothing for 5 min.<br>Add French Fried onion rings or a handful of cashews and eat.<br>3/5/15: We initially used 3/4 C instant rice and it was too much.<br></p>



<p><strong>Curried Chicken and Rice<br></strong>Use a 1 quart size freezer bag (Walmart brand works well) and add:<br>1/2 C instant rice<br>1 pkg Campbell Cup A Soup (Cream of Chicken or Mushroom flavor)<br>onion powder to taste<br>garlic powder to taste<br>~ 1/2 tsp curry powder<br>~ 1/8 tsp red pepper flakes or to taste<br>handful of dried cranberries<br>In camp, add:<br>1/2 of an ~ 7 oz pkg chicken in water<br>3/4 C boiling water<br>Seal bag and place in a cozy or between extra clothing for 5 min.<br>Add cashews and eat.<br>3/5/15: Excellent! Used 3/4 C instant rice and it was too much so we will reduce the<br>rice to 1/2 C in the future.<br></p>



<p><strong>Couscous with Chicken<br></strong>Use a 1 quart size freezer bag (Walmart brand works well) and add:<br>1/2 of a 5.9 oz box of Near East Couscous (Parmesan is good)<br>1/2 of the flavor packet in couscous box<br>onion powder to taste<br>garlic powder to taste<br>~ 1/8 tsp red pepper flakes or to taste<br>handful of dried cranberries<br>In camp, add:<br>1/2 of an ~ 7 oz pkg chicken in water<br>5/8 C boiling water<br>Seal bag and place in a cozy or between extra clothing for 5 min.<br>Fluff couscous. Add walnuts and eat.<br><strong></strong></p>



<p><strong>Oatmeal with Fruit<br></strong>Place in a 1 quart size freezer bag (Walmart brand works well):<br>1/2 C Quick Oatmeal (Ouakers or store brand both work well)<br>~ 1 tsp brown sugar (or to taste)<br>~ 1/4 C instant dry milk<br>1 tsp plain coffee creamer (optional: it makes a creamier oatmeal)<br>dash or two of cinnamon<br>dried cranberries or raisins<br>nuts (walnuts or pecan are great)<br>In camp, add:<br>~ 3/4 to 1 C boiling water (more if you like a soupier oatmeal)<br>Seal bag and place in a cozy or between extra clothing for 5 min.<br>Add more water as needed to make the right consistency. Eat!<br></p>



<p><strong>Homemade Trail Mix #1:<br></strong>1/2 C dried cranberries<br>1/2 C toasted sunflower seeds<br>1/2 C semi-sweet chocolate morsels<br>Mix and enjoy.<br>Homemade Trail Mix #2:<br>1/2 C raisins<br>1/2 C toasted walnuts (or pecans, etc)<br>1/2 C semi-sweet chocolate morsels<br>Mix and enjoy.<br>Homemade Trail Mix #3 (my favorite):<br>1/2 dried cranberries<br>1/2 C toasted walnuts<br>Mix and enjoy.</p>
<p>The post <a href="https://apalachee.floridatrail.org/backpacking-cookery/">Backpacking Cookery</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>First Aid Topics</title>
		<link>https://apalachee.floridatrail.org/first-aid-topics/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 16:28:52 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3827</guid>

					<description><![CDATA[<p>TICKS Ticks are most common in grassy areas and heavily wooded areas.&#160; They are picked up when you brush against vegetation. They do not jump, fly, or drop from trees.&#160; Ticks can carry serious illnesses including Lyme disease, Erlichiosis, and Rocky Mountain spotted fever. Although these diseases can be treated with antibiotics, there can be [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/first-aid-topics/">First Aid Topics</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<h3 class="wp-block-heading">TICKS</h3>



<p>Ticks are most common in grassy areas and heavily wooded areas.&nbsp; They are picked up when you brush against vegetation. They do not jump, fly, or drop from trees.&nbsp; Ticks can carry serious illnesses including Lyme disease, Erlichiosis, and Rocky Mountain spotted fever. Although these diseases can be treated with antibiotics, there can be serious consequences if the disease is not diagnosed and treated early on.&nbsp; Prevention is the preferable alternative.</p>



<p>(1) The first step in prevention is to always use a repellent.&nbsp; Spray permethrin on clothing (shirt, pants, socks, hat) ahead of time and allow it to dry before wearing the clothes. If you can, wear long pants tucked into socks and a long-sleeved shirt tucked into your pants.&nbsp; Apply a repellent with DEET on skin not covered by clothing.&nbsp; There is a good article about choosing an insect repellent at&nbsp;<a href="http://www.rei.com/expertadvice/articles/insect+repellent.html">http://www.rei.com/expertadvice/articles/insect+repellent.html</a>.</p>



<p>(2) When you get home, remove your clothes (in the garage or laundry room if possible) and wash and dry them.&nbsp; Or put them in sealed plastic bags until you can wash/dry them. &nbsp;Ticks may survive even a hot-water wash but will not survive a half hour in a hot dryer.</p>



<p>(3) Do a thorough check of your skin and hair for crawling or embedded ticks immediately when you get home from a hike.&nbsp; Use a mirror to check your back if you don’t have a partner to help.&nbsp; Remove any non-embedded ticks with your fingers, crush them, and disinfect your hands with rubbing alcohol.</p>



<p>(4) If you find an embedded tick, do not apply heat to it or try to smother it with soap, oil, gasoline, grease, etc.&nbsp; This will only make the tick regurgitate the bacteria into your body–the very thing you are trying to avoid. &nbsp;There is only one way to safely remove it.&nbsp; Use tweezers (or a tool for removing ticks) and gently grasp the tick by the head and lift straight up and out. Be careful not to squeeze the tick’s body or twist it during removal, since this may cause the tick to regurgitate more bacteria into the wound.&nbsp; Disinfect the bite site thoroughly with soap and water, rubbing alcohol or iodine.&nbsp; If removed in the first 24 hours, disease transmission is not likely. The risk increases dramatically after 48 hours.&nbsp; If you think the tick may have been embedded for over 24 hours, bag the tick and place it in the freezer. Then watch for symptoms, which may include fever; a flu-like illness; or persistent redness, swelling, or rash at or around the tick bite. Symptoms may not appear for 2 or 3 weeks.&nbsp; If they do occur, seek medical attention immediately and take the frozen tick with you.</p>



<p>Other good information on ticks can be found at:</p>



<p><a href="http://www.cdc.gov/Features/StopTicks">http://www.cdc.gov/Features/StopTicks</a></p>



<p><a href="http://www.ct.gov/caes/lib/caes/documents/publications/fact_sheets/tickbiteprevention05.pdf">http://www.ct.gov/caes/lib/caes/documents/publications/fact_sheets/tickbiteprevention05.pdf</a></p>



<p><a href="http://www.myfloridaeh.com/medicine/arboviral/Tick_Borne_Diseases/Ticks.html">http://www.myfloridaeh.com/medicine/arboviral/Tick_Borne_Diseases/Ticks.html</a></p>



<p><a href="http://www.doh.state.fl.us/Environment/community/arboviral/Tick_Borne_Diseases/Prevention.html">http://www.doh.state.fl.us/Environment/community/arboviral/Tick_Borne_Diseases/Prevention.html</a></p>



<h3 class="wp-block-heading">CHIGGERS</h3>



<p>Chiggers or “red bugs” are the larvae of mites.&nbsp; In Florida they can be active all year round.&nbsp; They are most abundant in areas of tall grass and weeds or at woodland edges.&nbsp; Chiggers can cause intense itching and reddish welts on the skin, but here in Florida, unlike other parts of the world, they are not known to transmit disease.&nbsp; They attach themselves to parts of the body where clothing fits tightly (waistline) or where the skin is thin (ankles, behind knees, groin, armpits) by inserting their piercing mouthparts.&nbsp; Then they inject a fluid which dissolves tissue, which they suck and feed on.&nbsp; The fluid causes welts to appear which may last for up to two weeks–or more if your scratching introduces a secondary infection.</p>



<p>To prevent chigger bites:&nbsp; (1) Wear protective clothing and insect repellents in the same way you would for ticks.&nbsp; In addition, sulfur powder (flowers of sulfur, sublimed sulfur) dusted on clothing–boots and socks, waist area, and bottoms of sleeve openings–seems to help.&nbsp; (2) As soon as you can, take a hot bath or shower, lathering with soap several times.&nbsp; (3) If symptoms appear, apply antiseptic to welts.&nbsp; Relief from itching may be obtained with antihistamines (oral or topical), calamine, or corticosteroid creams or lotions.</p>



<h3 class="wp-block-heading">HYDRATION</h3>



<p>The effects of dehydration aren’t pleasant and are similar across all age groups, but children and people over 50 are more susceptible. Initially the symptoms are simply uncomfortable; but if allowed to continue, dehydration can lead to severe illness and death. &nbsp;Some of the symptoms (in order of common progression) are: &nbsp;thirst (not a reliable sign at high altitude or for older people), loss of endurance and appetite, apathy, difficulty concentrating, increased pulse, headache, loss of coordination, confusion, dizziness, delirium, and possibly death.</p>



<p>How much hydration is enough? &nbsp;Thirst is not an accurate indicator.&nbsp; The National Outdoor Leadership School recommends drinking 4 quarts (16 cups) of water per day for normal activity and 1 cup of water every 30 minutes during strenuous activity.</p>



<p>Optimizing when, how, and with what you hydrate can improve your chances of staying healthy and feeling good.&nbsp; The body can only process about a quart (4 cups) of fluid per hour, so it’s important to start out well-hydrated and maintain a steady intake during and after activity.</p>



<p>(1)&nbsp; Begin hydrating the day before to restore any deficiencies.</p>



<p>(2) &nbsp;At minimum drink 16-20 ounces of water or sports beverage at least four hours before activity. A sports beverage (and/or snacks) with electrolytes can help to stimulate thirst and retain fluids.</p>



<p>(3)&nbsp; Drink another 8-12 ounces of water 10-15 minutes before activity.</p>



<p>(4) &nbsp;Continue hydrating during the day at 15-30 minute intervals with 3-8 ounces of fluid depending on activity level, temperature and altitude.</p>



<p>Do not exceed a quart (4 cups) per hour or you risk hyponatremia (aka water intoxication), an electrolyte imbalance with nasty consequences. This is why it’s so important to hydrate regularly rather than try to play catch-up once you’re behind.&nbsp; Because it can be difficult, or impossible, to stay adequately hydrated during strenuous activity (you can lose 2 quarts per hour by sweating), it’s important to restore hydration when you stop. This could be at home, or in camp at the end of a day on the trail. &nbsp;The surest method: drink until your urine is copious and clear.</p>



<h3 class="wp-block-heading">HEAT ILLNESSES</h3>



<p>For your own safety and the safety of those with whom you’re hiking, know what heat exhaustion and heat stroke look like and know what to do:</p>



<h4 class="wp-block-heading">Heat Exhaustion</h4>



<p>Symptoms: &nbsp;Pale face, cool and moist skin, headache, weakness, dizziness, cramps, nausea, vomiting. &nbsp;Don’t ignore a headache when hiking in hot weather! &nbsp;This is serious stuff. &nbsp;Stop. &nbsp;Drink. &nbsp;Rest.</p>



<p>Treatment: &nbsp;Drink water with electrolytes, eat high-energy foods (with fats and sugars), rest in the shade for 30-45 minutes with feet elevated, and cool the body by wetting it. If nausea or vomiting prevent drinking fluids, get the victim to a hospital as fluids may need to be administered intravenously.</p>



<h4 class="wp-block-heading">Heat Stroke —&nbsp; This is a life-threatening emergency</h4>



<p>Symptoms: &nbsp;Flushed face, hot skin, weak and rapid pulse, high body temperature (above 105°), confusion,&nbsp;delirium, hallucinations, seizures, unconsciousness.&nbsp; Sometimes symptoms of heat stroke can mimic those of a heart attack or other conditions.&nbsp;&nbsp; Heat stroke may or may not be preceded by heat exhaustion.&nbsp; Exercise in a hot environment can cause heat stroke very quickly, and a person can develop heat stroke without ever being dehydrated.</p>



<p>Treatment: &nbsp;The heatstroke victim must be cooled immediately and rapidly!! &nbsp;Move the victim to shade and remove excess clothing. Continuously pour water on the victim’s head and torso; fan to create an evaporative cooling effect. &nbsp;If available, place Ice packs or cool cloths at the head, neck, armpits, chest and groin.&nbsp; Immerse the victim in cool water if possible. &nbsp;Vigorously massage extremities to return cool blood to the core.&nbsp; The victim needs to be evacuated to a hospital. &nbsp;Someone should go for help while attempts to cool the victim continue.</p>
<p>The post <a href="https://apalachee.floridatrail.org/first-aid-topics/">First Aid Topics</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>Hiking Tips for the Florida Trail</title>
		<link>https://apalachee.floridatrail.org/hiking-tips-for-the-florida-trail/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 16:23:57 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3823</guid>

					<description><![CDATA[<p>Trail Marking Carry and study the trail maps when hiking, and use a compass. Most trailheads are marked with an “FT” sign post. Mapped sections of the trail are marked with painted blazes. The primary trail is marked with orange blazes, except in state parks where the blazes are white. Blue blazes mark side trails [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/hiking-tips-for-the-florida-trail/">Hiking Tips for the Florida Trail</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
]]></description>
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<h3 class="wp-block-heading"><strong>Trail Marking</strong></h3>



<p>Carry and study the trail maps when hiking, and use a compass. Most trailheads are marked with an “FT” sign post. Mapped sections of the trail are marked with painted blazes. The primary trail is marked with orange blazes, except in state parks where the blazes are white. Blue blazes mark side trails to campsites, access pounts, or places of interest. Double blazes indicate a change of direction, or that the trail is leaving an obvious path. After you spot a double blaze, watch carefully for the next blaze. If you go more than a few steps without seeing a blaze, you may have left the trail. Stop and retrace your steps. If blazes have been obliterated or have faded, please make a note and report them to the FTA office. Trail relocations are made frequently. Always give the blazes priority over the map.</p>



<h3 class="wp-block-heading"><strong>Parking Along the Trail</strong></h3>



<p>Park in recommended sites when possible. Vandalism may occur. Do not leave valuables in a car.</p>



<h3 class="wp-block-heading"><strong>Registers</strong></h3>



<p>Register boxes are stationed at points along the trail. Be sure to sign in when you hike. The registers provide a valuable record of trail use and are of special importance to rescue personnel.</p>



<h3 class="wp-block-heading"><strong>The Compass</strong></h3>



<p>Carry a compass and map when you hike in unfamiliar territory. You will need them to find the trail again if blazes have been destroyed by fire or clear-cuts.</p>



<p>Using a map and compass is called orienteering, and is a fascinating sport in itself. A compass and map are useful to find some scenic place near the trail and then return, or to get back quickly to the trailhead in an emergency. In most places getting lost is an aggravating waste of time, but on a few sections of the trail, such as the Bradwell Bay “Titi Wilderness,” a hiker can get into serious trouble without a compass and a map.</p>



<h3 class="wp-block-heading"><strong>Trash</strong></h3>



<p>Don’t pollute the forest. Pack out what you bring in and bring extra plastic bags for trash. Make sure trash bags are well sealed, because food odors will attract animals. Pick up egg shells, orange peels and food scraps,when you wash dishes. Use sand or a pine cone as an abrasive to scrub pans.</p>



<h3 class="wp-block-heading"><strong>Pets</strong></h3>



<p>Pets are allowed in Florida’s state parks in daytime on a leash. They are not permitted in campgrounds at night. Other hikers do not know your dog as well as you do. In fairness to them and to wildlife in the area, keep your dog restrained while you hike the trail.</p>



<h3 class="wp-block-heading"><strong>Guns</strong></h3>



<p>Guns should not be carried on the trail when hiking</p>



<h3 class="wp-block-heading"><strong>Notes for Beginners</strong></h3>



<p>Perhaps you are interested in hiking in Florida, but are reluctant to try because of a fear of the wilderness, or because you worry that you are not physically capable. Hiking the Florida Trail should not be frightening or strenuous, though, and new hikers have much to look forward to. Backpackers enjoy solitude and natural scenery. If you walk quietly, early in the day and in small groups, you will see more wildlife.</p>



<p>Florida Trail hikers range in age from young children to senior citizens. The trail offers many kinds of hiking for all kinds of people. If you are worried about your physical endurance or your children’s attention spans, you can plan short, leisurely hikes at first, but don’t underestimate yourself: FTA has members who are grandparents and are vigorous, experienced hikers. Some of them maintain their own sections of the trail. Use good judgement, and if you have medical problems, talk to your doctor before embarking on a strenuous hike.</p>



<h3 class="wp-block-heading"><strong>Minimum First Aid Kit</strong></h3>



<ul class="wp-block-list">
<li>band-aids</li>



<li>whistle</li>



<li>insect repellant</li>



<li>gauze pads</li>



<li>matches or lighter</li>



<li>burn cream</li>



<li>moleskin</li>



<li>flashlight</li>



<li>sunscreen</li>



<li>safety pins</li>



<li>quarter (phone)</li>



<li>aspirin</li>



<li>knife</li>



<li>pen &amp; paper cup</li>



<li>bandana</li>



<li>compass</li>



<li>canteen or water bottle</li>



<li>emergency contact information</li>
</ul>



<h3 class="wp-block-heading"><strong>Clothing</strong></h3>



<p>Shorts and a T-shirt are adequate for many Florida day hikes. A day-pack to hold a sweater and a poncho, your first aid kit, food, water, camera and perhaps dry socks will cover warm weather hiking. Long pants and long sleeves protect you from insects and brush. If you are backpacking, learn to travel light. After four miles a loaded pack seems double in weight.</p>



<h3 class="wp-block-heading"><strong>Shoes</strong></h3>



<p>FT hikers wear everything from tennis shoes to expensive hiking boots. Jogging shoes or inexpensive work boots are also popular. Compared to the mountains, Florida terrain is forgiving. If you are carrying a heavy pack, be sure your shoes provide good arch support.</p>



<h3 class="wp-block-heading"><strong>Toilet</strong></h3>



<p>Move at least 30 yards off the trail and dig a hole with boot or trowel about six inches deep, six inches wide and a foot long. Cover with the excavated dirt. Pack out all toilet paper or towelettes.</p>



<h3 class="wp-block-heading"><strong>Camp Fire</strong></h3>



<p>Open fires pose a serious threat to the woods during dry weather. Fires are forbiddeen during drought. Don’t build a fire for cooking unless you are certain that open fires are permitted. Build the fire on bare ground, and after it burns out, eliminate all traces of the fire ring. Try to erase all signs of your campsite so that the next hiker will find an unspoiled spot.</p>



<h3 class="wp-block-heading"><strong>Shelter</strong></h3>



<p>Shelter is not necessary for survival on the Florida Trail, but because winter temperatures can drop into the twenties or lower in Central or North Florida, a tent is desirable. An inexpensive pup tent is adequate under most circumstances. Other tents of various types offer more space, less weight, better water protection and other advantages Backpackers may prefer an ultra-lightweight tent. Check with an experienced hiker or ask at a trail shop before buying an expensive tent.</p>



<p>For sleeping bags, synthetic filler dries fast and should provide insulation even when wet. Down gives much warmth for little weight and can be compressed. Backpackers may be willing to pay the extra cost for a down bag. Many FTA hikers carry a hip-to-shoulder foam pad about 3/4 to 1 1/2 inches thick to make sleeping more comfortable.</p>



<h3 class="wp-block-heading"><strong>Stoves</strong></h3>



<p>Anyone who plans to become a backpacker should obtain a small lightweight stove. These range from inexpensive and inefficient alcohol paste stoves to intricate, expensive gasoline or propane stoves. Don’t use a stove in a tent. Besides the danger of fire, stoves produce carbon monoxide which can be fatal inside a closed tent.</p>



<h3 class="wp-block-heading"><strong>Water</strong></h3>



<p>Do not drink stream or surface water without filtering, chemically treating or boiling it. A crystal clear stream deep in the woods may be contaminated. The giardiasis parasite is prevalent in untreated water and can cause severe stomach upsets including diarrhea and cramps from one to three weeks after exposure. Boiling water for 3 to 5 minutes should kill the parasites. Water from wells designated as potable on the maps is safe to drink. Water may be hidden in advance at strategic crossroads. A collapsible water carrier is handy to transport a gallon back to camp from a nearby water source.</p>



<p>Whatever the arrangements, plan to use at least three quarts of water per day. In very hot weather, it is wise to carry a mineral replenishing powdered drink mix to add to the water.</p>



<h3 class="wp-block-heading"><strong>Food</strong></h3>



<p>Carry enough food to replace the calories used while hiking. Eat small amounts at frequents rest stops and the largest meal in the evening. You can purchase trail food (fruit, granola, etc.) and food for meals anywhere; it is not necessary to buy it at a trail shop. Candy and dried fruit give energy.</p>



<p>A light breakfast is advisable, perhaps an instant cereal with fruit and beverage. Canned or freeze dried dinners are simple to prepare for supper and tasty concoctions can be made from dried noodle or soup mixes. Experienced hikers will have interesting recipes to share with a beginner.</p>



<h3 class="wp-block-heading"><strong>Organizing a Backpack</strong></h3>



<p>Backpacks usually have one or two large compartments and several smaller pockets. Pack so that the heaviest gear (tent, food, stove) is nearest your back and hips, and the things you need often (maps, compass, rainwear) are easy to reach in a hurry. A sleeping bag can be rolled and tied below your pack. Distribute the weight so you can without leaning far forward.</p>



<p>Backpacking gear need not be expensive.Check your kitchen for light-weight containers. Half-gallon juice jugs are good water bottles. Film cannisters or plastic spice jars can hold small items.</p>



<p>Reduce weight wherever possible: repackage food in plastic bags and carry dehydrated food when you can. Take only what you think you will need and revise your list after each trip.</p>



<h3 class="wp-block-heading"><strong>The Loaded Backpack</strong></h3>



<p><strong>Flap Pocket:</strong>&nbsp;Should contain maps, notebooks, and pens<br><strong>Top Side Pockets:</strong>&nbsp;Should contain your canteen, stove and fuel, raingear, and lunch<br><strong>Lower Side Pockets:</strong>&nbsp;Should contain your first aid kit, sun screen, insect repellant, flashilght, toilet kit, and matches<br><strong>Top Compartment:</strong>&nbsp;Should contain cups and spoons, your jacket, raingear, and plastic bags<br><strong>Bottom Compartment:</strong>&nbsp;Can hold your stove, tent, cook kit, clothes, and food<br><strong>Stuff Bag:</strong>&nbsp;Good for holding your sleeping bag and foam pad</p>



<h3 class="wp-block-heading"><strong>Suggested Supply Checklist for an Overnight Hike</strong></h3>



<ul class="wp-block-list">
<li>Kitchen</li>



<li>Two quarts of water, minimum</li>



<li>Stove and fuel</li>



<li>Aluminum foil</li>



<li>Knife, spoon, can opener</li>



<li>Matches, lighter</li>



<li>Water treatment tablets/filter</li>



<li>Paper towels</li>



<li>Trash bags</li>



<li>Cooking pot, pot lifter</li>



<li>Condiments</li>



<li>Cup, bowl, or plate</li>



<li>Personal</li>



<li>Toothbrush, toothpaste</li>



<li>Toilet paper, plastic trowel</li>



<li>Medicine</li>



<li>Comb, brush</li>



<li>Soap and towel</li>



<li>Moleskin</li>
</ul>



<h3 class="wp-block-heading">Clothing</h3>



<ul class="wp-block-list">
<li>Boots and camp shoes</li>



<li>Two pairs of socks</li>



<li>T-shirt, underwear</li>



<li>Long-sleeved shirt</li>



<li>Long pants or shorts</li>



<li>Raingear, poncho, hat</li>



<li>Jacket or windbreaker</li>
</ul>



<h3 class="wp-block-heading">Shelter</h3>



<ul class="wp-block-list">
<li>Tent and ground cloth</li>



<li>Sleeping bag/foam pad</li>



<li>Plastic to sit on</li>
</ul>



<h3 class="wp-block-heading">Miscellaneous</h3>



<ul class="wp-block-list">
<li>Map and compass</li>



<li>Camera, binoculars</li>



<li>First aid kit</li>



<li>Insect repellant</li>



<li>Flashlight</li>



<li>Nylon cord</li>
</ul>



<p></p>
<p>The post <a href="https://apalachee.floridatrail.org/hiking-tips-for-the-florida-trail/">Hiking Tips for the Florida Trail</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>GORP (Good Old Raisins and Peanuts)</title>
		<link>https://apalachee.floridatrail.org/gorp-good-old-raisins-and-peanuts/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 06 Aug 2023 00:56:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3688</guid>

					<description><![CDATA[<p>Trail mix/gorp (good old raisins and peanuts) recipe from our October chapter meeting – Congratulations to Jillian Fry. WINNER: Congratulations Jillian Fry! Maple Cinnamon Trail Mix Recipe Ingredients(8 x 1/2-cup servings) Preheat oven to 350.Prepare a baking sheet with parchment paper.Combine all ingredients except the cranberries; spread onto parchment paper.Bake for 6 minutes, shuffle/stir ingredients, [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/gorp-good-old-raisins-and-peanuts/">GORP (Good Old Raisins and Peanuts)</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Trail mix/gorp (good old raisins and peanuts) recipe from our October chapter meeting – Congratulations to Jillian Fry.</strong></p>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2020/01/RecipeCard3.jpg"><img loading="lazy" decoding="async" width="480" height="360" src="https://apalachee.floridatrail.org/wp-content/uploads/2020/01/RecipeCard3.jpg" alt="GORP recipe card" class="wp-image-3258" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2020/01/RecipeCard3.jpg 480w, https://apalachee.floridatrail.org/wp-content/uploads/2020/01/RecipeCard3-300x225.jpg 300w" sizes="(max-width: 480px) 100vw, 480px" /></a></figure>



<p><br>WINNER: Congratulations Jillian Fry!</p>



<p>Maple Cinnamon Trail Mix Recipe</p>



<p>Ingredients<br>(8 x 1/2-cup servings)</p>



<ul class="wp-block-list">
<li>1 c pumpkin seeds (salted is fine)</li>



<li>1 c walnuts, chopped</li>



<li>1 c almonds, raw, whole, unsalted</li>



<li>1 tsp ground cinnamon</li>



<li>3 Tbsp maple syrup</li>



<li>1 tsp salt</li>



<li>1 c dried cranberries</li>
</ul>



<p>Preheat oven to 350.<br>Prepare a baking sheet with parchment paper.<br>Combine all ingredients except the cranberries; spread onto parchment paper.<br>Bake for 6 minutes, shuffle/stir ingredients, then bake another 5 to 7 minutes.<br>Allow to cool completely before adding the cranberries.<br>Store in an airtight container. Good for one week—but it’ll be gone by then!</p>



<p>Nutrition Info</p>



<ul class="wp-block-list">
<li>Calories 360</li>



<li>Fat 21 g</li>



<li>Sodium 453 mg</li>



<li>Carbs 39 g</li>



<li>Fiber 4 g</li>



<li>Sugar 16 g</li>



<li>Protein 10 g</li>
</ul>



<p>Winner is awarded a 1-year&nbsp;<a href="https://apalachee.floridatrail.org/vol/membership/">FTA membership</a>&nbsp;with their creation shared in the next chapter newsletter, and on our website.</p>
<p>The post <a href="https://apalachee.floridatrail.org/gorp-good-old-raisins-and-peanuts/">GORP (Good Old Raisins and Peanuts)</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Bradwell Bay Swamp Stomp</title>
		<link>https://apalachee.floridatrail.org/trip-report-bradwell-bay-swamp-stomp/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:12:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Swamp Stomp]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3693</guid>

					<description><![CDATA[<p>March 6, 2010Kent Wimmer Sixteen intrepid hikers braved the Annual Bradwell Bay Swamp Stomp on a beautiful day.&#160;Our trekkers had a positive attitude, a good sense of humor and a great time despite the cold, thigh deep waters.&#160;We were fortunate to have warm air temperatures plus the water levels had dropped over the last week [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-bradwell-bay-swamp-stomp/">TRIP REPORT: Bradwell Bay Swamp Stomp</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>March 6, 2010<br>Kent Wimmer</p>



<p>Sixteen intrepid hikers braved the Annual Bradwell Bay Swamp Stomp on a beautiful day.&nbsp;Our trekkers had a positive attitude, a good sense of humor and a great time despite the cold, thigh deep waters.&nbsp;We were fortunate to have warm air temperatures plus the water levels had dropped over the last week so we did not have to splash through the upland pines.</p>



<p>To view and download the pictures that I took, please go to:&nbsp;<strong><a href="http://gallery.me.com/klwimmer/100033" target="_blank" rel="noreferrer noopener">http://gallery.me.com/klwimmer/100033</a></strong>&nbsp;.&nbsp;You can also upload your pictures to this gallery if you would like to share yours as well.&nbsp;There is even a video taken by yours truly while taking a face first dive after finding a hole.</p>



<p>Joel “Whitesnake” Arthur has put some video and photographs of our Swamp Stomp on the web for your viewing pleasure.&nbsp;Thanks Joel for sharing this with us.<br>Unedited Video – Part 1:&nbsp;<a href="http://www.floridatrailproject.com/FloridaTrailProject/Florida_Trail_Videos/Entries/2010/3/6_Sights_and_Sounds_-_Section_3_Part_4.html" target="_blank" rel="noreferrer noopener"><strong>Click here</strong>.</a>&nbsp;Unedited Video – Part 2:&nbsp;<a href="http://www.floridatrailproject.com/FloridaTrailProject/Florida_Trail_Videos/Entries/2010/3/7_Bradwell_Bay_Wilderness_%28Unedited%29_-_Part_2.html" target="_blank" rel="noreferrer noopener"><strong>Click here</strong>.</a>&nbsp;Photos:&nbsp;<a href="http://www.floridatrailproject.com/FloridaTrailProject/Florida_Trail_Photos_6/Pages/Weekend_50_Photos.html" target="_blank" rel="noreferrer noopener"><strong>Click here</strong>.</a><br>If you have trouble with the video locking up, try clicking on the option at the bottom of the video window that says “480p” and change it to “360p”. &nbsp;This will play the video at a lower quality so your internet can keep up. Eventually, Joel will add edited versions of the videos.</p>



<p>Barbara Bowen has posted some nice pictures of the Bradwell Bay Swamp Stomp:<br><a href="http://www.flickr.com/photos/riverbk/sets/72157623583447718/" target="_blank" rel="noreferrer noopener"><strong>http://www.flickr.com/photos/riverbk/sets/72157623583447718/</strong>.</a><br>Thank you Barbara.</p>



<p>Thanks for joining us on this year’s Swamp Stomp.&nbsp;If you missed this year’s hike and want to join us next year, please put our next Swamp Stomp on your calendar for the first Saturday in March, Saturday March 5, 2011.<br></p>



<figure class="wp-block-gallery alignleft has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay-20100306-01-swamp-stomp.jpg"><img loading="lazy" decoding="async" width="2048" height="1536" data-id="644" src="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay-20100306-01-swamp-stomp.jpg" alt="" class="wp-image-644" title="bradwell-bay-20100306-01-swamp-stomp" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay-20100306-01-swamp-stomp.jpg 2048w, https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay-20100306-01-swamp-stomp-300x225.jpg 300w" sizes="(max-width: 2048px) 100vw, 2048px" /></a></figure>
</figure>



<figure class="wp-block-gallery alignright has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1.jpg"><img loading="lazy" decoding="async" width="902" height="665" data-id="646" src="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1.jpg" alt="Bradwell Bay Swamp Stomp 3-6-10 Eric in the water" class="wp-image-646" title="bradwell-bay1" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1.jpg 902w, https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1-300x221.jpg 300w" sizes="(max-width: 902px) 100vw, 902px" /></a><figcaption class="wp-element-caption">Bradwell Bay Swamp Stomp 3-6-10 Eric in the water</figcaption></figure>
</figure>



<p><a href="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1.jpg"></a></p>



<p><a href="https://apalachee.floridatrail.org/wp-content/uploads/2010/03/bradwell-bay1.jpg"></a></p>



<p>(Photos by Kent Wimmer)</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-bradwell-bay-swamp-stomp/">TRIP REPORT: Bradwell Bay Swamp Stomp</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Pine Log Gathering</title>
		<link>https://apalachee.floridatrail.org/trip-report-pine-log-gathering/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Tue, 21 Apr 2009 01:24:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Pine Log]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3700</guid>

					<description><![CDATA[<p>April 17-19, 2009Barbara Donner &#38; “Jasper” The second annual multi-chapter campout at Pine Log State Forest was a great weekend. About 30 people came from across north Florida. On Saturday, we went on a 5 mile hike along the upper Econfina Creek from Scotts Rd. to Owenwood Rd. Joining us were the photographer, John Moran, [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-pine-log-gathering/">TRIP REPORT: Pine Log Gathering</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>April 17-19, 2009<br>Barbara Donner &amp; “Jasper”</p>



<p>The second annual multi-chapter campout at Pine Log State Forest was a great weekend. About 30 people came from across north Florida. On Saturday, we went on a 5 mile hike along the upper Econfina Creek from Scotts Rd. to Owenwood Rd. Joining us were the photographer, John Moran, and DOF county forester, Geoff Cummings. We passed countless mountain laurels in bloom and the two new suspension bridges named Fender and Two Penny. The creek was a little high from all the recent flooding, but it was still beautiful. At camp, we had two enormous feasts Friday and Saturday nights provided by the Panhandle and Choctawhatchee Chapters. Great people; great weekend!</p>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-1.png"><img loading="lazy" decoding="async" width="900" height="600" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-1.png" alt="" class="wp-image-3701" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-1.png 900w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-1-300x200.png 300w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-1-768x512.png 768w" sizes="(max-width: 900px) 100vw, 900px" /></a></figure>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-2.png"><img loading="lazy" decoding="async" width="600" height="900" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-2.png" alt="" class="wp-image-3702" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-2.png 600w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-2-200x300.png 200w" sizes="(max-width: 600px) 100vw, 600px" /></a></figure>



<p>Photos by John Moran<br>http://www.johnmoranphoto.com/about</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-pine-log-gathering/">TRIP REPORT: Pine Log Gathering</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Torreya Trail Rerouting</title>
		<link>https://apalachee.floridatrail.org/trip-report-torreya-trail-rerouting/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Wed, 25 Feb 2009 02:32:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Torreya]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3704</guid>

					<description><![CDATA[<p>February 20-22, 2009Jerry Herting A hearty group of volunteers braved near-freezing overnight temperatures to reroute the Gregory House South Connector Trail, which leads from the house down to the River Bluff Trail.  A total of 19 volunteers were involved in the project — which replaced a steep, badly eroded section of trail with a new [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-trail-rerouting/">TRIP REPORT: Torreya Trail Rerouting</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>February 20-22, 2009<br>Jerry Herting</p>



<p>A hearty group of volunteers braved near-freezing overnight temperatures to reroute the Gregory House South Connector Trail, which leads from the house down to the River Bluff Trail.  A total of 19 volunteers were involved in the project — which replaced a steep, badly eroded section of trail with a new trail following natural contours with less grade, allowing rain water to sheet-flow across the trail.  The new trail begins on the river bluff at the southwest corner of the lawn behind the Gregory House and meanders down-slope through lush native vegetation.  Butch Siegel, a trails specialist from Wisconsin who spends winters working on FTA projects, was the project director and technical advisor.  I, as FTA Section Leader for the Torreya Trail, coordinated the project and led one work group.  Other work groups were led by Mike Tucker, Bob Daniels and Thomas Smith.  Ronny Traylor provided overall assistance and Leigh Brooks offered advice on native plants to be preserved along the new trail.  Joe and Rebecca Follman painted the blue blazes signifying a connector trail.  Barbara Donner served as camp hostess, providing delicious meals for the hungry crew.  Others working on the project included Dawn Brown, Arthur Ward, Mary Alice and Michael Linzy, Bob Gilley, Jason Kam, Fred Jagels, Galen Moses and George Weaver.</p>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-aa.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-aa-150x150.jpg" alt="" class="wp-image-428" title="torreya-reroute-2-20to22-09-aa"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ab.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ab-150x150.jpg" alt="" class="wp-image-429" title="torreya-reroute-2-20to22-09-ab"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ae.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ae-150x150.jpg" alt="" class="wp-image-430" title="torreya-reroute-2-20to22-09-ae"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ad.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ad-150x150.jpg" alt="" class="wp-image-431" title="torreya-reroute-2-20to22-09-ad"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ah.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-reroute-2-20to22-09-ah-150x150.jpg" alt="" class="wp-image-432" title="torreya-reroute-2-20to22-09-ah"/></a></figure>



<p>(Photos by Rebecca Follman)</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-trail-rerouting/">TRIP REPORT: Torreya Trail Rerouting</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Aucilla Sinks Hike</title>
		<link>https://apalachee.floridatrail.org/trip-report-aucilla-sinks-hike/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Tue, 10 Feb 2009 02:39:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3706</guid>

					<description><![CDATA[<p>February 8, 2009by Barbara Donner Barbara reports there were 16 people on this hike.Bob Tilden says, “great weather…great hike.” (photos by Bob Tilden)</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-aucilla-sinks-hike/">TRIP REPORT: Aucilla Sinks Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>February 8, 2009<br>by Barbara Donner</p>



<p>Barbara reports there were 16 people on this hike.<br>Bob Tilden says, “great weather…great hike.”</p>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ag.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ag-150x150.jpg" alt="" class="wp-image-422" title="aucilla-sinks-hike-2-8-09-ag"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ai.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ai-150x150.jpg" alt="" class="wp-image-423" title="aucilla-sinks-hike-2-8-09-ai"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-al.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-al-150x150.jpg" alt="" class="wp-image-424" title="aucilla-sinks-hike-2-8-09-al"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ab.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/aucilla-sinks-hike-2-8-09-ab-150x150.jpg" alt="" class="wp-image-425" title="aucilla-sinks-hike-2-8-09-ab"/></a></figure>



<p>(photos by Bob Tilden)</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-aucilla-sinks-hike/">TRIP REPORT: Aucilla Sinks Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Torreya Challenge Hike</title>
		<link>https://apalachee.floridatrail.org/trip-report-torreya-challenge-hike/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Mon, 09 Feb 2009 02:45:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Torreya]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3708</guid>

					<description><![CDATA[<p>February 7, 2009by Jerry Herting On a clear sunny day ten participants — Ann Herting, Bob Daniels, Helaine Robinson, Gwen Beatty, Gary Sisco, Bob Tilden, Mary Alice Lindsey, Michael Lindsey, Sandra Schmid and leader Jerry Herting — hiked the Torreya Challenge Trail from the Park picnic area and returned for a total of 10 miles. During [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-challenge-hike/">TRIP REPORT: Torreya Challenge Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>February 7, 2009<br>by Jerry Herting</p>



<p>On a clear sunny day ten participants — Ann Herting, Bob Daniels, Helaine Robinson, Gwen Beatty, Gary Sisco, Bob Tilden, Mary Alice Lindsey, Michael Lindsey, Sandra Schmid and leader Jerry Herting — hiked the Torreya Challenge Trail from the Park picnic area and returned for a total of 10 miles. During the winter season when most leaves have fallen, the large trees in Torreya State Park seem to stand taller. Several species stand out because of their distinct bark. These include the white oak, American beech, southern magnolia, and dogwood. Everyone completed the hike and there were no problems.</p>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-aa.jpg"><img loading="lazy" decoding="async" width="300" height="225" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-aa-300x225.jpg" alt="" class="wp-image-419" title="torreya-2-7-09-aa" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-aa-300x225.jpg 300w, https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-aa.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-ae.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-ae-150x150.jpg" alt="" class="wp-image-420" title="torreya-2-7-09-ae"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-af.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/torreya-2-7-09-af-150x150.jpg" alt="" class="wp-image-421" title="torreya-2-7-09-af"/></a></figure>



<p>(Photos by Bob Tilden)</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-challenge-hike/">TRIP REPORT: Torreya Challenge Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Wade Tract Birding Hike</title>
		<link>https://apalachee.floridatrail.org/trip-report-wade-tract-birding-hike/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 02:49:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3710</guid>

					<description><![CDATA[<p>November 1, 2008by Kent Wimmer This hike at the 200-acre Wade tract just south of Thomasville, Georgia took us into one of the best remaining examples of old-growth longleaf pine/wiregrass forests left in the United States.&#160; Jim Cox, noted ornithologist with Tall Timbers Research Station, provided commentary and showed us a red-cockaded woodpecker colony.</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-wade-tract-birding-hike/">TRIP REPORT: Wade Tract Birding Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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										<content:encoded><![CDATA[
<p>November 1, 2008<br>by Kent Wimmer</p>



<p>This hike at the 200-acre Wade tract just south of Thomasville, Georgia took us into one of the best remaining examples of old-growth longleaf pine/wiregrass forests left in the United States.&nbsp; Jim Cox, noted ornithologist with Tall Timbers Research Station, provided commentary and showed us a red-cockaded woodpecker colony.</p>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-aa.jpg"><img loading="lazy" decoding="async" width="300" height="201" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-aa-300x201.jpg" alt="" class="wp-image-415" title="wade-tract-hike-11-1-08-aa" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-aa-300x201.jpg 300w, https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-aa.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-ab1.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-ab1-150x150.jpg" alt="" class="wp-image-417" title="wade-tract-hike-11-1-08-ab1"/></a></figure>



<figure class="wp-block-image"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-ac.jpg"><img loading="lazy" decoding="async" width="150" height="150" src="https://apalachee.floridatrail.org/wp-content/uploads/2009/03/wade-tract-hike-11-1-08-ac-150x150.jpg" alt="" class="wp-image-418" title="wade-tract-hike-11-1-08-ac"/></a></figure>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-wade-tract-birding-hike/">TRIP REPORT: Wade Tract Birding Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Chipola River paddle</title>
		<link>https://apalachee.floridatrail.org/trip-report-chippola-river-paddle/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 15 Jun 2008 01:53:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3712</guid>

					<description><![CDATA[<p>June 14, 2008by Gwen Beatty The weather and river conditions couldn’t have been better. Twelve of us put in at the Spring Creek dam on Hwy 90 in Marianna and took out at Magnolia Bridge downstream on the Chipola. I have never seen Spring Creek or the Chipola so beautiful and clear. The river clean-ups [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-chippola-river-paddle/">TRIP REPORT: Chipola River paddle</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>June 14, 2008<br>by Gwen Beatty</p>



<p>The weather and river conditions couldn’t have been better. Twelve of us put in at the Spring Creek dam on Hwy 90 in Marianna and took out at Magnolia Bridge downstream on the Chipola. I have never seen Spring Creek or the Chipola so beautiful and clear. The river clean-ups over the past couple years have successfully cleared away most of the trash and debris that littered the creek a couple years ago. We were on the river early enough to miss most of the locals who usually get a later start and we were off the river in time to avoid the afternoon thunderstorms. After the paddle, we stopped at Ruby Tuesday in Marianna to cool off and enjoy a late lunch. </p>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-3.webp"><img loading="lazy" decoding="async" width="610" height="455" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-3.webp" alt="" class="wp-image-3713" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-3.webp 610w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-3-300x224.webp 300w" sizes="(max-width: 610px) 100vw, 610px" /></a></figure>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-chippola-river-paddle/">TRIP REPORT: Chipola River paddle</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Torreya State Park Hike</title>
		<link>https://apalachee.floridatrail.org/trip-report-torreya-state-park-hike/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 18 May 2008 01:56:00 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Torreya]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3715</guid>

					<description><![CDATA[<p>May 17, 2008by Jerry Herting Hiking in Torreya State Park is always enjoyable, especially with a small group of friendly people (we had (eleven participants ), and a clear, sunny day. We enjoyed lunch on Logan Hill (elevation 240 feet).</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-state-park-hike/">TRIP REPORT: Torreya State Park Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>May 17, 2008<br>by Jerry Herting<br><a href="https://apalachee.floridatrail.org/wp-content/uploads/2008/07/apalachicola-river-from-the-river-bluff-trail.jpg"></a><a href="https://apalachee.floridatrail.org/wp-content/uploads/2008/07/pearly-eye-butterfly.jpg"></a></p>



<p>Hiking in Torreya State Park is always enjoyable, especially with a small group of friendly people (we had (eleven participants ), and a clear, sunny day. We enjoyed lunch on Logan Hill (elevation 240 feet).</p>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-4.png"><img loading="lazy" decoding="async" width="640" height="426" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-4.png" alt="" class="wp-image-3716" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-4.png 640w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-4-300x200.png 300w" sizes="(max-width: 640px) 100vw, 640px" /></a></figure>



<figure class="wp-block-image size-full"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-5.png"><img loading="lazy" decoding="async" width="399" height="299" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-5.png" alt="" class="wp-image-3717" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-5.png 399w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-5-300x225.png 300w" sizes="(max-width: 399px) 100vw, 399px" /></a></figure>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-torreya-state-park-hike/">TRIP REPORT: Torreya State Park Hike</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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		<title>TRIP REPORT: Pine Log / Nokuse weekend</title>
		<link>https://apalachee.floridatrail.org/trip-report-pine-log-nokuse-weekend/</link>
		
		<dc:creator><![CDATA[Apalachee Chapter of the FTA]]></dc:creator>
		<pubDate>Sun, 20 Mar 0208 02:55:02 +0000</pubDate>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Pine Log]]></category>
		<guid isPermaLink="false">https://apalachee.floridatrail.org/?p=3719</guid>

					<description><![CDATA[<p>May 16-18, 2008by Linda Patton More than two dozen people attended this multi-chapter event and enjoyed the wonderful group facilities at Pine Log State Forest. About five people from the Apalachee Chapter were there for all or part of the weekend. The weather was perfect, the food was outstanding, the hikes were great and the [&#8230;]</p>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-pine-log-nokuse-weekend/">TRIP REPORT: Pine Log / Nokuse weekend</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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<p>May 16-18, 2008<br>by Linda Patton<a href="https://apalachee.floridatrail.org/wp-content/uploads/2008/07/pine-log-pond.jpg"></a><a href="https://apalachee.floridatrail.org/wp-content/uploads/2008/07/pine-log-nokuse.jpg"></a></p>



<p>More than two dozen people attended this multi-chapter event and enjoyed the wonderful group facilities at Pine Log State Forest. About five people from the Apalachee Chapter were there for all or part of the weekend. The weather was perfect, the food was outstanding, the hikes were great and the company, of course, was exceptional. The new section of the Florida Trail through Nokuse Plantation is a beautiful addition to the Trail!</p>



<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6.png"><img loading="lazy" decoding="async" width="1024" height="768" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-1024x768.png" alt="" class="wp-image-3720" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-1024x768.png 1024w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-300x225.png 300w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-768x576.png 768w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-1536x1152.png 1536w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6-1170x878.png 1170w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-6.png 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7.webp"><img loading="lazy" decoding="async" width="1024" height="761" src="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-1024x761.png" alt="" class="wp-image-3721" srcset="https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-1024x761.png 1024w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-300x223.webp 300w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-768x571.png 768w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-1536x1141.png 1536w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7-1170x869.png 1170w, https://apalachee.floridatrail.org/wp-content/uploads/2023/08/image-7.webp 1884w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
<p>The post <a href="https://apalachee.floridatrail.org/trip-report-pine-log-nokuse-weekend/">TRIP REPORT: Pine Log / Nokuse weekend</a> appeared first on <a href="https://apalachee.floridatrail.org">Apalachee Chapter of the Florida Trail Association</a>.</p>
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